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Reasons Why Mike Zimmer’s defense could be exactly what’s been missing in Dallas

Sunday marked a significant moment for Mike Zimmer, as the veteran coach returned to the NFL sidelines for the first time in 973 days. Zimmer, now the defensive coordinator for the Dallas Cowboys, hadn’t coached in a regular-season game since parting ways with the Minnesota Vikings in 2021. His return came in emphatic fashion as the Cowboys’ defense stifled the Cleveland Browns in a 33-17 victory, showcasing Zimmer’s defensive prowess.

“It was pretty cool,” Zimmer said of being back on the field. “When I’m down on the field and the crowd is going, it’s a real-time game. I forgot what it was like.”

For Zimmer, the transition back to the intensity of a live NFL game didn’t take long. “Once you make that first call, I’m good,” he said. “Until then, it’s like that duck paddling under water.”

A Statement Performance by the Cowboys’ Defense

Zimmer couldn’t have asked for a better debut with the Cowboys. Dallas dominated Cleveland’s offense, allowing only one first down in the first half while building a commanding 20-3 lead. By the time the final whistle blew, the Browns’ quarterback, Deshaun Watson, had been sacked six times and hit 17 times, managing only 169 passing yards and a 51.1 passer rating. Cleveland struggled all game, converting just 2 of 15 third-down attempts and averaging only 2.7 yards per pass play. Dallas also won the turnover battle 2-0.

“They played extremely hard, which they always have,” Zimmer said of his defensive unit. “I was very impressed.”

The Zimmer Effect

Zimmer inherits a defense that had already seen significant improvement under former coordinator Dan Quinn. Over the past three seasons, the Cowboys became known for their ability to create turnovers and pressure the quarterback. However, stopping the run remained an issue, and their most glaring defensive lapse came last January against the Green Bay Packers.

While the Cowboys’ offense often grabs headlines, with franchise quarterback Dak Prescott and wide receiver CeeDee Lamb securing massive contracts, it’s the defense that could push the team to new heights in 2024. If Sunday’s performance is any indication, Zimmer’s defense has the potential to elevate from good to elite.

Micah Parsons, a perennial Defensive Player of the Year candidate, anchored the defense and looked unstoppable. DeMarcus Lawrence harassed Watson all game, appearing poised for a double-digit sack season. Trevon Diggs returned to form after last year’s knee injury, while linebacker Eric Kendricks brought a veteran presence that seemed to complete the unit. Rookie DeMarvion Overshown was flying around the field like a first-round pick, and both Jourdan Lewis and rookie corner Caelen Carson played pivotal roles in the secondary. Zimmer also praised the play of his safeties, further emphasizing the defense’s balance and depth.

Building Trust and Accountability

Despite the impressive start, Zimmer acknowledged that not everyone bought into his system immediately. However, his meticulous coaching style—explaining each player’s role on every play—has paid dividends. By Sunday’s game, the players seemed fully aligned with Zimmer’s vision.

“You go out there and stink up the joint, and (players) start to question you,” Zimmer said. “I feel like they have a good grasp on things.”

The Cowboys’ success under Zimmer won’t be measured by early-season wins, though. As Zimmer knows well, Dallas will be judged by their performance in December and January—months that have been a struggle for the Cowboys in recent years.

A Familiar Face in a New Role

Head coach Mike McCarthy was thrilled with the Zimmer hire in February, especially considering their history as rivals when McCarthy coached the Green Bay Packers, and Zimmer was with the Minnesota Vikings. McCarthy appreciated Zimmer’s experience as a former head coach and his familiarity with Dallas, having served as the Cowboys’ defensive backs coach in the 1990s.

“I’ve always enjoyed our competition with the scheme that he brought here,” McCarthy said. “I think with our success the three years prior, you’re always trying to adjust and evolve. I thought it would be a natural shift for us schematically.”

Zimmer, known for his tough, old-school approach, brings a level of discipline and accountability that has resonated with the team. Even seven-time Super Bowl champion Tom Brady, who was in the broadcast booth for the game, praised Zimmer’s impact on the Cowboys’ defense.

“If you want to be a great player, you want to be pushed, you want to be challenged,” Brady said. “I was the beneficiary of a lot of that hard coaching.”

Brady went on to explain how Zimmer’s defenses consistently challenged him throughout his career, causing “mental gymnastics” for quarterbacks with complex blitz packages and disguises. Brady’s admiration was evident as he watched Zimmer’s defense fluster Watson, limiting the Browns to minimal offensive production.

Looking Ahead

While Sunday’s game showcased the Cowboys’ defensive potential, Zimmer and his players are well aware that this is only the beginning. The ultimate test will come later in the season, when the Cowboys face elite quarterbacks like Matthew Stafford, Jared Goff, and Jalen Hurts. But if Sunday’s performance is any indication, Zimmer’s defense may be exactly what Dallas needs to make a deep playoff run.

“It’s a defense that frustrated me all camp long,” Prescott said. “You’re never going to put up a lot of points on Zim. So now that he’s on our side, it feels good.”

With Zimmer back on the sidelines, the Cowboys’ defense looks ready to push Dallas closer to a championship.

(Photo: Nick Cammett / Getty Images)

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